This 2-hour workshop is an opportunity to step out of the daily stress and reconnect with yourself through music. Together, we will use circle singing, simple songs, and rhythm games to create a space for relaxation, play, and renewal. No musical experience is needed—just a willingness to join in.
The goal is to offer a time of rest, rejuvenation, and stress relief in the midst of difficult and demanding work. Music can help us release tension, recharge our energy, and reconnect with a sense of community and hope.
Please dress comfortably so you can move, breathe, and sing with ease.
